Posts Tagged ‘Vitamin’

Multivitamin/Mineral Supplementation help older adults reduce risk

Posted in Essential Minerals, Supplementation, Vitamins on 04/03/2010 02:46 pm by RalphMeredith

A recent research trial was conducted to study the effects of multivitamin/mineral supplements on older adults who are already consuming a nutrient-fortified diet. Eighty adults between the ages of 50-87 participated in the eight-week double blind, placebo controlled trial. The objective of the study was to determine whether a daily multivitamin/mineral supplement could improve the body’s micronutrient status and the blood’s antioxidant capacity.

After measuring various nutrient blood levels and other blood indicators in the participants, researchers concluded that supplementation with a multivitamin formulated at about 100% Daily Value can increase the vitamin status in older adults and improve their micronutrient status to levels associated with reduced risk for several chronic diseases.

For more information go to the American College of Nutrition, Volume 19, 2000

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