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	<title>Welcome to Vemma Talk ! &#187; Vitamins</title>
	<atom:link href="http://www.vemma-talk.com/category/vemma-ingredients/vitamins/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vemma-talk.com</link>
	<description>. . . healthy, tasty alternatives to so called &#34;vitamin drinks&#34; and sugary energy drinks. Business available.</description>
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		<title>Multivitamin/Mineral Supplementation help older adults reduce risk</title>
		<link>http://www.vemma-talk.com/2010/04/03/multivitaminmineral-supplementation-help-older-adults-reduce-risk/</link>
		<comments>http://www.vemma-talk.com/2010/04/03/multivitaminmineral-supplementation-help-older-adults-reduce-risk/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 20:46:42 +0000</pubDate>
		<dc:creator>RalphMeredith</dc:creator>
				<category><![CDATA[Essential Minerals]]></category>
		<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=297</guid>
		<description><![CDATA[. . supplementation with a multivitamin formulated at about 100% Daily Value can increase the vitamin status in older adults and improve their micronutrient status to levels associated with reduced risk for several chronic diseases]]></description>
			<content:encoded><![CDATA[<p>A recent research trial was conducted to study the effects of <strong>multivitamin</strong>/<strong>mineral</strong> <strong>supplements</strong> on older adults who are already consuming a  nutrient-fortified diet. Eighty adults between the ages of 50-87  participated in the eight-week double blind, placebo controlled trial.  The objective of the study was to determine whether a daily <strong>multivitamin</strong>/<strong>mineral</strong> <strong>supplement</strong> could improve the body&#8217;s micronutrient status and the  blood&#8217;s <strong>antioxidant</strong> capacity.</p>
<p>After measuring various nutrient blood levels and other blood  indicators in the participants, researchers concluded that <strong>supplementation</strong> with a <strong>multivitamin</strong> formulated at about 100% Daily Value can  increase the <strong>vitamin</strong> status in older adults and improve their  micronutrient status to levels associated with reduced risk for several  chronic diseases.</p>
<p>For more information go to the American College of Nutrition, Volume  19, 2000</p>
<p>For information on Vemma Nutrition, go to our  <a href="http://meredith.vemma.com/"><strong>Vemma web site</strong></a></p>
<p>Return to <a href="http://www.vemma-talk.com/"><strong>Vemma Talk Home Page</strong></a></p>
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		<title>How great do you want to look and feel?</title>
		<link>http://www.vemma-talk.com/2010/03/29/how-great-do-you-want-to-look-and-feel-2/</link>
		<comments>http://www.vemma-talk.com/2010/03/29/how-great-do-you-want-to-look-and-feel-2/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 22:28:47 +0000</pubDate>
		<dc:creator>RalphMeredith</dc:creator>
				<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[VEMMA Ingredients]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[feel great]]></category>
		<category><![CDATA[look great]]></category>
		<category><![CDATA[Minerals]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=296</guid>
		<description><![CDATA[ . . Harvard Medical School scientists recommended that all adults take daily vitamin supplements . .]]></description>
			<content:encoded><![CDATA[<p>Most health industry experts will tell you that building a strong  nutritional foundation is vital for your health and well being. In fact,  scientists and medical doctors are now recognizing the need for adding <strong>vitamins</strong> to your daily nutritional program.Two Harvard Medical School scientists  recommended that all adults take daily <strong>vitamin</strong> supplements based  on two factors &#8211; the recognition that Americans do not receive enough <strong>vitamins</strong> from their diet alone and the result of nearly forty years of clinical  research indicating <strong>vitamin</strong> supplementation plays an important  role in long term good health ** The other major factors in this strong  foundation are following a balanced diet, exercising regularly and  supplementing not only the ideal amount of <strong>vitamins</strong>, but also  powerful <strong>antioxidants</strong> and major, trace and ultra trace <strong>minerals</strong>.</p>
<p>Why is it so important to build a strong nutritional foundation?  Every day your bodies 63 trillion cells are constantly being bombarded  by unstable molecules called &#8220;free radicals&#8221; from the air you breath,  the food you eat and the water you drink. Free radicals can damage your  cells and increase the aging process. (The more effective you are at  protecting your cells, the healthier they can become and the younger you  can feel!)</p>
<p>** Journal of the American Medical association, Jun 2002</p>
<p>For more information on effective nutritional products to help achieve such goals, go to our <strong><a href="http://meredith.vemma.com/">Vemma Web Site</a></strong>.</p>
<p>Return to <strong><a href="http://www.vemma-talk.com/">Vemma Talk Home Page</a></strong></p>
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		<title>Superior Nutrition for today&#8217;s Fast Lane</title>
		<link>http://www.vemma-talk.com/2010/03/08/superior-nutrition-for-todays-fast-lane/</link>
		<comments>http://www.vemma-talk.com/2010/03/08/superior-nutrition-for-todays-fast-lane/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:55:28 +0000</pubDate>
		<dc:creator>RalphMeredith</dc:creator>
				<category><![CDATA[Essential Minerals]]></category>
		<category><![CDATA[Mangosteen]]></category>
		<category><![CDATA[VEMMA Ingredients]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=290</guid>
		<description><![CDATA[ . . . your added insurance for filling in your diet's nutritional gaps.]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s fast paced lifestyle makes it difficult to effectively fit in  all the necessary, doctor recommended <strong>vitamins</strong> and <strong>minerals</strong> your body needs. That&#8217;s exactly why  the <strong>Vemma</strong> <strong>Nutrition</strong> Program (TM) was formulated. It is your added insurance for filling in  your diet&#8217;s nutritional gaps. It consists of a blend of Mangosteen  Plus(TM) and <strong>Essential</strong> <strong>Minerals</strong> (R), that when taken  together, offers your body some serious <strong>nutrition</strong>. In fact, one  daily serving of <strong>Vemma</strong> (R) contains key <strong>nutrients</strong> from  foods that could be found on your daily grocery list!</p>
<p>It takes about . . .</p>
<p><strong>2 oranges</strong> to equal the amount of <strong>Vitamin C</strong></p>
<p><strong>9 avocados</strong> to equal the amount of <strong>Vitamin</strong> E</p>
<p><strong>3 stalks of broccoli</strong> to equal the amount of <strong>Iron</strong></p>
<p><strong>55 eggs</strong> to equal the amount of <strong>Vitamin D</strong></p>
<p><strong>1 cup of spinach</strong> to equal the amount of <strong>Vitamin A</strong></p>
<p><strong>3 cups of peas</strong> to equal the amount of <strong>Thiamin</strong></p>
<p><strong>19 medium bananas</strong> to equal the amount of <strong>Riboflavin</strong></p>
<p><strong>62 oz. of cheddar cheese</strong> to equal the amount of <strong>Vitamin  B-12</strong></p>
<p><strong>5 large potatos</strong> to equal the amount of <strong>Niacin</strong></p>
<p><strong>61 cups of tomatos</strong> to equal the amount of <strong>Folate</strong></p>
<p><strong>2 large watermelons</strong> to equal the amount of <strong>Vitamin B-6</strong></p>
<p><strong>17 Oz. of cherries</strong> to equal the amount of <strong>ORAC Value</strong></p>
<p><strong>37 medium mushrooms</strong> to equal the amount of <strong>Pantothenis Acid</strong></p>
<p>. . . in just one daily two ounce serving of <strong>Vemma</strong>!</p>
<p>Want to know more? Click on</p>
<div>
<dl id="attachment_205">
<dt><a title="VEMMA Site" href="http://meredith.vemma.com"><img title="Vemma Site" src="http://www.vemma-talk.com/wp-content/uploads/2009_Vemma_Family1-300x234.jpg" alt="Vemma Site" width="171" height="86" /></a></dt>
<dd>Vemma Site</dd>
</dl>
</div>
<div>Information compiled from the USDA Nutrient Data  Laboratory, by the Agricultural Research Service, USDA February 8, 1999,  and independent test results indicate high ORAC foods may slow aging.</div>
<p>Return to <a href="http://www.vemma-talk.com/">Vemma Talk Home Page</a></p>
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		<title>Scientific Evaluation finds benefits in Liquid Vitamin and Mineral Supplements</title>
		<link>http://www.vemma-talk.com/2009/08/17/scientific-evaluation-finds-benefits-in-liquid-vitamin-and-mineral-supplements/</link>
		<comments>http://www.vemma-talk.com/2009/08/17/scientific-evaluation-finds-benefits-in-liquid-vitamin-and-mineral-supplements/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 20:26:36 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[Essential Minerals]]></category>
		<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=270</guid>
		<description><![CDATA[In 1998 the Journal of Medicinal Foods published an evaluation on liquid vitamins and minerals. The purpose of the evaluation was to look at the evidence surrounding whether or not there were benefits to vitamin and mineral supplements delivered in liquid form. A wide variety of research studies were reviewed and it was determined that [...]]]></description>
			<content:encoded><![CDATA[<p>In 1998 the Journal of Medicinal Foods published an evaluation on <strong>liquid</strong> <strong>vitamins</strong> and <strong>minerals</strong>. The purpose of the evaluation was to look at the evidence surrounding whether or not there were benefits to <strong>vitamin</strong> and <strong>mineral</strong> <strong>supplements</strong> delivered in <strong>liquid</strong> form. A wide variety of research studies were reviewed and it was determined that <strong>liquid</strong> <strong>supplements</strong> contain nutrients that are highly bioavailable, can be gentler to the stomach, and are sometimes more suitable for children and elderly people.</p>
<p>For more information go to the Journal of Medicinal Food, Volume 2, Number 3, Page 207.</p>
<p>Vemma Talk Home Page:  <a href="http://www.vemma-talk.com/">http://www.vemma-talk.com/</a></p>
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		<title>Major Scientific Review Validates the importance of Vitamins</title>
		<link>http://www.vemma-talk.com/2009/08/14/major-scientific-review-validates-the-importance-of-vitamins/</link>
		<comments>http://www.vemma-talk.com/2009/08/14/major-scientific-review-validates-the-importance-of-vitamins/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:29:09 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=269</guid>
		<description><![CDATA[This review which was conducted by two Harvard researchers, clearly illustrates how vitamin deficiencies are associated with chronic diseases such as cancer, coronary heart disease,  and osteoporosis. 
]]></description>
			<content:encoded><![CDATA[<p>In June of 2002, one of the most respected journals in medicine, the Journal of the American Medical Association, published a comprehensive review of almost 40 years worth of scientific research on the relationship between <strong>vitamins</strong> and certain diseases.This review which was conducted by two Harvard researchers, clearly illustrates how <strong>vitamin</strong> deficiencies are associated with chronic diseases such as <strong>cancer</strong>, coronary <strong>heart</strong> <strong>disease</strong>,  and <strong>osteoporosis</strong>.</p>
<p>The researchers located many studies that prove taking <strong>folic acid</strong> during pregnancy helps prevent certain birth defects. <strong>Folic acid</strong> has also been proven to help prevent <strong>heart disease</strong> and several types of <strong>cancer</strong> when taken on a regular basis.</p>
<p>Regarding the intake of <strong>Vitamin E</strong>, the researchers located evidence that it is an important <strong>antioxidant</strong> necessary for immune function. They also found that <strong>Vitamin E</strong> has a role in the prevention of <strong>heart disease</strong> and <strong>prostate cancer</strong> in some people.</p>
<p><strong>Vitamin D</strong> and it&#8217;s relation to bone mass appeared in the review as well as supportive evidence for the value of <strong>Vitamins B6 and B12</strong>.</p>
<p>Based on these findings and the recognition that Americans are not receiving enough vitamins from theit diets, the Harvard researchers recommend that all adults take one multivitamin daily.</p>
<p>For more information go to the Journal of the American Medical association, June 19, 2002</p>
<p>Vemma Talk Home Page:  <a href="http://www.vemma-talk.com/">http://www.vemma-talk.com/</a></p>
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		<title>American Diet lacking in Essential Minerals</title>
		<link>http://www.vemma-talk.com/2009/08/10/american-diet-lacking-in-essential-minerals/</link>
		<comments>http://www.vemma-talk.com/2009/08/10/american-diet-lacking-in-essential-minerals/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:11:16 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[Essential Minerals]]></category>
		<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=266</guid>
		<description><![CDATA[. . . the average American diet is significantly lacking in essential minerals needed for energy production and protection from free radical damage ]]></description>
			<content:encoded><![CDATA[<p>USDA statistics show the average <strong>American</strong> <strong>diet</strong> is significantly lacking in <strong>essential</strong> <strong>minerals</strong> needed for <strong>energy</strong> production and protection from <strong>free radical</strong> damage as well as other vital functions. Thi is according to statistics from the USDA&#8217;s 1994-1996 Continuing Survey of food intakes by individuals and 1994-1996 <strong>Diet</strong> and Health Knowledge Survey.</p>
<p>Additional information is available from The Council for Responsible Nutrition Recommended Intakes of Vitamins and <strong>Essential</strong> <strong>Minerals</strong>. <a href="http://www.crnusa.org/benpdfs/CRN012benefits_recs.pdf">www.crnusa.org/benpdfs/CRN012benefits_recs.pdf</a>.</p>
<p>Vemma Talk Home Page:  <a href="http://www.vemma-talk.com/">http://www.vemma-talk.com/</a></p>
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		<title>Vitamin and Antioxidant reduces heart disease and stroke</title>
		<link>http://www.vemma-talk.com/2009/08/08/vitamin-and-antioxidant-reduces-heart-disease-and-stroke/</link>
		<comments>http://www.vemma-talk.com/2009/08/08/vitamin-and-antioxidant-reduces-heart-disease-and-stroke/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 18:06:20 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=264</guid>
		<description><![CDATA[. . when multivitamins are combined with antioxidant vitamins, such as Vitamin E, death risk from heart disease, cardiovascular disease, and stroke goes down]]></description>
			<content:encoded><![CDATA[<p>A recent study conducted at the Federal Centers for Disease Control and Prevention indicates that when <strong>multivitamins</strong> are combined with <strong>antioxidant</strong> <strong>vitamins</strong>, such as <strong>Vitamin</strong> <strong>E</strong>, death risk from <strong>heart</strong> <strong>disease</strong>, cardiovascular disease, and <strong>stroke</strong> goes down. The study compared the death rates of persons who used <strong>multivitamins</strong> in combination with <strong>Vitamin</strong> <strong>E</strong> and other <strong>antioxidants</strong>, as well as those persons who used <strong>antioxidant</strong> <strong>vitamins</strong> only versus the death rate of those who used no <strong>vitamins</strong> at all. What was concluded is that persons who took <strong>Vitamin</strong> <strong>E</strong> and other <strong>antioxidants</strong> along with <strong>multivitamins</strong> had a 15% lower risk of dying than those who used no vitamins at all.</p>
<p>For more information go to the American Journal of Epidemiology 2000; 152: 149-162.</p>
<p>Vemma Talk Home Page:  <a href="http://www.vemma-talk.com/">http://www.vemma-talk.com/</a></p>
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		<title>Vitamin E and C High doses reduce risk of Alzheimer&#8217;s</title>
		<link>http://www.vemma-talk.com/2009/08/05/vitamin-e-and-c-high-doses-reduce-risk-of-alzheimers/</link>
		<comments>http://www.vemma-talk.com/2009/08/05/vitamin-e-and-c-high-doses-reduce-risk-of-alzheimers/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:47:48 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[Supplementation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=258</guid>
		<description><![CDATA[Johns Hopkins University researchers recently reported that the intake of Vitamins E and C in combination reduced both the prevalence and incidence of Alzheimer&#8217;s disease. Using data from a large group of respondents age 65 and older, The researchers&#8217; investigation revealed that high doses of certain antioxidants may mitigate age related cognitive deterioration by protecting [...]]]></description>
			<content:encoded><![CDATA[<p>Johns Hopkins University researchers recently reported that the intake of <strong>Vitamins</strong> <strong>E</strong> and <strong>C</strong> in combination reduced both the prevalence and incidence of <strong>Alzheimer&#8217;s</strong> <strong>disease</strong>. Using data from a large group of respondents age 65 and older, The researchers&#8217; investigation revealed that high doses of certain <strong>antioxidants</strong> may mitigate age related <strong>cognitive</strong> <strong>deterioration</strong> by protecting neurons from <strong>free</strong> <strong>radical</strong> <strong>damage</strong>. <strong>Free</strong> <strong>radicals</strong> are unstable oxygen molecules that can damage the body from exposure to environmental toxins, intake of chemicals found in processed foods, overexertion, etc. Because of the results of this study, researchers suggest that <strong>antioxidant</strong> supplements merit further study as agents for the primary prevention of <strong>Alzheimer&#8217;s</strong> <strong>disease</strong>.</p>
<p>For more information, go to the Archives of Neurology, Volume 61, Hanuary 2004.</p>
<p>Vemma Talk Home Page:  <a href="http://www.vemma-talk.com/">http://www.vemma-talk.com/</a></p>
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		<title>Vitamin powered antioxidants</title>
		<link>http://www.vemma-talk.com/2009/06/22/vitamin-powered-antioxidants/</link>
		<comments>http://www.vemma-talk.com/2009/06/22/vitamin-powered-antioxidants/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 20:59:05 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[VEMMA Ingredients]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=172</guid>
		<description><![CDATA[Vemma contains critical antioxidant Vitamins A (as beta-carotene), C and E to help fight free radical damage and prevent oxidative stress to the body]]></description>
			<content:encoded><![CDATA[<p>Vemma contains critical antioxidant Vitamins A (as beta-carotene), C and E to help fight free radical damage and prevent oxidative stress to the body.*</p>
<p>For more information on Vemma products with Vitamin powered antioxidants, click on:</p>
<div class="mceTemp mceIEcenter" style="text-align: left;">
<dl id="attachment_173" class="wp-caption    aligncenter" style="width: 89px;">
<dt class="wp-caption-dt"><a href="http://meredith.vemma.com"><img class="size-medium wp-image-173  " title="Vemma with vitamin powered antioxidants" src="http://www.vemma-talk.com/wp-content/uploads/v2_styled_bottle2-225x300.jpg" alt="Vemma with vitamin powered antioxidants" width="79" height="84" /></a></dt>
<dd class="wp-caption-dd">Vemma with vitamin powered antioxidants</dd>
</dl>
<p>* This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.</p>
<p>Return to <a href="http://www.vemma-talk.com/">Vemma Talk Home Page</a></p>
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		<title>Vitamins in Vemma</title>
		<link>http://www.vemma-talk.com/2009/05/26/vitamins-in-vemma/</link>
		<comments>http://www.vemma-talk.com/2009/05/26/vitamins-in-vemma/#comments</comments>
		<pubDate>Tue, 26 May 2009 22:53:52 +0000</pubDate>
		<dc:creator>Ralph Meredith</dc:creator>
				<category><![CDATA[VEMMA Ingredients]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.vemma-talk.com/?p=93</guid>
		<description><![CDATA[Vitamins in Vemma information will update this post in the near future.

Meanwhile, please go to http://www.myvemma.com/meredith for comprehensive information on Vemma including Viutami
]]></description>
			<content:encoded><![CDATA[<p><strong>Vitamins</strong> in <strong>Vemma</strong> information will update this post in the near future.</p>
<p>Meanwhile, please go to our <strong><a href="http://meredith.vemma.com/">Vemma Site</a></strong> for comprehensive information on <strong>Vemma</strong> including <strong>Vitamins</strong>.</p>
<p><a href="http://www.vemma-talk.com/">Vemma Talk Home Page</a></p>
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